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Digital Health Technology and mHealth Tools That Benefit Seniors and Caregivers
New healthcare apps and wireless digital health tools are being introduced every day, with growing use among seniors. In this article, we explore popular mHealth tools and technologies, as well as...
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Tips to Prevent Different Types of Urinary Incontinence and Improve Bladder...
Urinary incontinence can be troublesome and embarrassing, and it can keep you from doing the activities you love. But as this article describes, there are steps you can take to improve your bladder...
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A Doctor’s Appointment Checklist: How to Prepare for a Doctor’s Office Visit
Time is of the essence during your doctor’s visit, but it’s important for both of you to get what you need from the appointment. Here is a doctor’s appointment checklist with several tips to ensure...
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Will It Ever End?: Managing Your Mental Health While Living With Chronic...
When you’re living with chronic disease or multiple chronic conditions, you can spend a great deal of time worrying about your health and feeling overwhelmed as you try to tackle the symptoms of...
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More Than Just Heartsick: The Connection Between Your Physical and Mental Health
Science and research support the notion that your mental health can have an effect on your physical health, so making sure to manage and monitor both your mental and physical health is important for...
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Skin Cancer Self-Exams: Spot Skin Cancer Symptoms Early!
Do you know how to perform a skin cancer self-exam? Do you know the answers to important skin cancer FAQs, such as is there really such a thing as needing to practice sun safety while driving?...
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What is Osteoporosis: A Normal Part of Aging…or Not?
What is osteoporosis? Many people believe osteoporosis is simply something you’re stuck with as you age, but is that really the case? In this article, we explore the definition of osteoporosis, what...
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Tips for Providing Care to a Person with Alzheimer's
Providing care for a person with Alzheimer's has unique challenges, so follow these tips to keep yourself supported, allow ample time for your tasks, create a safe environment, and grant independence...
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What Are the Biggest Health Issues and Concerns for Senior Men Today?
Some men's health conditions are perpetually concerning, but do senior males need to worry more about prostate cancer, heart disease, and diabetes the older they get? This article explores some of the...
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The Health Benefits of Omega-3s: Hero or Hype?
What are omega-3s fatty acids and how important are they to your health? In this article, we take a look at the different types of omega-3s, the ways in which omega-3s benefit your health, and several...
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